What Should Retired Couples Do Together? Start with Genuine Shared Experiences
Retirement changes many things.
Schedules change, routines change, priorities change. And perhaps most surprisingly, relationships change.
For decades, many couples have spent their lives running parallel to one another. Careers, children, aging parents, volunteer commitments, household responsibilities, and a thousand other obligations consume much of their attention. The relationship is still there, but much of the time is spent simply keeping life moving forward.
Then retirement arrives.
One morning, you look across the breakfast table and realize something has changed. For the first time in years, there is nowhere either of you particularly needs to be.
The coffee is still hot. The newspaper is only half read. And the day stretches out in front of you.
The assumption is often that this should feel effortless. After all, you’ve been married for years. Sometimes decades.
But people change over time. What if you were both too busy working to notice?
That isn’t a criticism. It’s simply an observation.
The person you retired with is not the same person you married. And neither are you. What’s the old saying, “we never step in the same river twice”? Everyone and everything evolves.
The good news is that retirement creates an opportunity many couples haven’t had in years.
The opportunity to get reacquainted.
And the need for “reaquaintance” is no one’s fault; there’s a “need” because life can be distracting.
The Question Nobody Talks About
Retirement planning tends to focus on money. Can we afford to retire? When should we take CPP? How should we structure our investments?
Those are important questions. But eventually every retired couple arrives at a different question. A much quieter question.
What should we do together now?
Not this weekend. Not on vacation. Or, not after the next project is finished.
Now.
This chapter of life, this relationship. This version of ourselves.
I suspect many retirees ask that question long before they say it out loud.
Interests Before Hobbies
One of the observations that emerged for me while researching hobbies for retired couples was that hobbies and interests are not the same thing.
A hobby requires commitment.
An interest requires curiosity.
A hobby asks for equipment, lessons, memberships, practice, and time.
An interest simply asks you to pay attention.
That distinction matters.
Many retirees feel pressure to immediately discover a new passion, a new hobby, or a new purpose. But perhaps that’s putting the cart before the horse.
Curiosity often comes first. Passion follows later. Any or all of these simple ideas create an opportunity for “curiosity.”
A farmers’ market, a walking tour, or a cooking class.
A museum membership, a local lecture, or a community festival or fair.
A photography workshop, a guided nature walk, or a community theatre production.
A day trip to a town you’ve driven through a hundred times but never really explored.
None of these requires you to become anything or join anything.
They simply create opportunities to experience something together.
You Don’t Need The Same Interests
One of the biggest myths about retirement, at least in my mind, is that successful couples suddenly start doing everything together. I’ve never been convinced that’s true. In fact, many of the happiest retired couples I know seem to have discovered the opposite.
They share experiences. They don’t necessarily share interests.
One spouse goes on the hike for the exercise, navigation, and challenge. The other goes along for the birds, wildflowers, and photographs. One attends the cooking class because they love food. The other enjoys meeting people, hearing stories, and loves “the wine pairings.”
One is the gardener. The other is the builder of the raised beds. One loves museums. The other loves the coffee shop afterward.
My husband went for a “winter weekend”. He went skiing in the afternoon, and I went to the Spa at Mount St. Anne…everybody wins. Honestly, our ideal vacation would be a river cruise. I’d float down the river, and he’d ride a motorcycle parallel to the boat. He could sleep on the boat, and then we’d meet at all the destinations along the way.
You can participate in the same experience while enjoying entirely different parts of it. And somehow that seems to work remarkably well.
The goal isn’t identical enthusiasm.
The goal is compatible curiosity.
In fact, different interests may create better conversations than identical ones.
Adult Parallel Play
Our ideal vacation reminds me of what child development experts sometimes refer to as parallel play.
Two children sit in the same sandbox. One builds a castle, the other digs a tunnel.
Each is doing something different. Yet both are perfectly happy sharing the space. The connection comes from being together, not from doing the same thing.
The older I get, the more I wonder if some retired couples accidentally rediscover a version of this.
Not because they’re becoming childish. Because they’re becoming comfortable.
I have friends who spent hours making their yard look fabulous. His lawn rivals any golf course. Manicuring it, and mowing patterns into it is his deal. And I’m sincerely pea-green with envy over her flower beds. She is a horticulture and xeriscaping genius.
But if you ask them what they love about their property, both of them start talking about how much they love planning and designing it. They’re even weirdly psyched about their fall fertilizing schedule. And yes, that’s how they refer to it – their fall fertilizing schedule!
Different interests.
Shared experience.
There is something wonderfully liberating about realizing that togetherness does not require sameness.
Why Shared Experiences Matter
The philosopher Simone Weil once suggested that attention is one of the purest forms of generosity.
I suspect she was onto something.
The strongest relationships I know seem to be built on curiosity and attention.
Not constant attention. Not obsessive attention. Simply a continuing interest in the person sitting across the table.
Shared experiences create opportunities for that attention.
A new place. New activity. New conversation. And a new story.
They help us see familiar people through fresh eyes.
Sometimes the best way to learn something new about your spouse is not through a serious conversation.
It’s by getting out of the house together and seeing what happens.
The Gottman Advantage
Relationship researcher John Gottman famously found that strong relationships tend to be characterized by a high ratio of positive interactions to negative ones.
The exact math isn’t particularly important here (5:1, I lied, I love math). The observation is:
The happiest couples, those with lasting marriages, tend to accumulate lots of small positive moments.
He laughs at his joke. She smiles and doesn’t roll her eyes. A shared observation about a funny story becomes an inside joke.
A small kindness, or a pleasant surprise. These are what Gottman calls micro opportunities.
Retirement creates opportunities for more of these moments than many couples have experienced in decades. Especially when they stop treating every activity as a commitment and start treating it as an exploration.
A farmers’ market might have free-run eggs, but it also creates conversation. A festival creates stories. The cooking class creates laughter. Or a day trip creates memories, and a guided tour creates shared observations.
The activity itself may be less important than the positive micro interactions it generates.
Work Used To Provide The Stories
For years, work provided something many couples don’t notice until it’s gone. Stories. You went somewhere.
Something happened. You came home and talked about it. Your spouse did the same.
I like to think of these as “no-brainer” conversation starters. No one had to rack their brains and try to generate a conversation out of thin air. Retirement changes that.
Couples often begin sharing the same routines, spaces, and daily experiences.
There are fewer surprises. Fewer stories. Fewer conversation starters. Or your usual “conversation starters” have simply gotten stale.
Shared experiences help restore some of that novelty. Not because novelty is exciting.
Because novelty creates conversation organically.
Conversation creates attention.
Attention creates connection.
Curiosity Before Certainty
The longer I write about retirement, the more often curiosity seems to appear.
It appears in friendship, learning, travel, and purpose.
It appears in purpose.
And increasingly, I think it appears in successful relationships.
You don’t need a five-year plan. You don’t need to identify the perfect hobby. And you don’t need to agree on everything.
You simply need a willingness to explore. Try something. Go somewhere. Learn something.
See what happens.
And Then There’s Time
After I wrote this, I asked newsletter readers whether retirement had changed their relationships in ways they hadn’t expected.
One response came from a woman I’ve known since middle school. I’ve known her husband just as long. They’ve now been together for 48 years.
She wrote about the tiny things that come from knowing someone for that long. The look that means it’s time to leave. The subtle gesture. Reaching for the other’s hand. Even recognizing a change in breathing that means a thought, a memory, or a worry has just arrived.
She also mentioned the things that drive her crazy.
There was an unfortunate amount of discussion about socks.
But recently, while the two of them were bee-bopping around in their convertible, another thought occurred to her.
They have more years behind them than ahead of them.
And she wondered what happens when one of them is eventually is left to do the bee-bopping alone.
I’ve known these two since we were kids.
Which made her observation land a little differently for me.
Retirement gives couples something they may not have had in decades: time together. But it also arrives at a point in our lives when we’re beginning to understand that the supply isn’t infinite.
That’s not an argument for frantically attacking a bucket list.
Maybe it’s simply another reason to remain curious about the person sitting beside us while they’re still sitting there.
Final Thoughts
Retirement gives couples something they haven’t had in years.
Time together.
The question isn’t how much you have.
The question is what you’ll do with it.
Perhaps the answer isn’t finding the perfect hobby.
Perhaps it’s finding interesting experiences that allow both people to remain curious.
Curious about the world. Curious about themselves. And perhaps most importantly, curious about each other.
Because people change over time. And if you were both too busy working to notice, then retirement may be your opportunity to find out.
Additional Reading
- Hobbies for Retired Men: The Best Years of Life
- Costa Rica in August: Why Green Season Might Be the Best Time to Visit
- Travel Safety Tips for Seniors: How to Travel Smarter and Safer After 55
References
This article is informed by research in retirement transition, continuity theory, identity, behavior change, healthy aging, and psychological well-being, including:
- Festinger, L., Schachter, S., & Back, K. (1950). Social Pressures in Informal Groups: A Study of Human Factors in Housing.
- Festinger, L. (1954). A theory of social comparison processes. Human Relations, 7(2), 117–140.
https://doi.org/10.1177/001872675400700202 - Gottman Institute. (n.d.). The magic relationship ratio according to science.
https://www.gottman.com/blog/the-magic-relationship-ratio-according-science/ - Weil, S. (1952). Gravity and grace (E. Craufurd, Trans.). Routledge & Kegan Paul. (Original work published 1947)
https://archive.org/details/gravitygrace0000weil
Cynthia Ross Tustin is the founder of I'm Thinking of Retiring, an online publication exploring the psychology, purpose, and everyday realities of life after work. A retired Fire Chief, former ICU and Emergency Room nurse, instructor, and policy writer, she combines lived experience, research, and a lifelong curiosity about human behaviour to write thoughtful essays on retirement, identity, purpose, friendship, and the ordinary moments that quietly reveal something larger. Through her Retirement Field Notes and Ordinary Tuesday series, she encourages readers to approach this next chapter with curiosity rather than certainty.
- This author does not have any more posts.
