Best Food And Wine Tours For Foodies Over 55

Author, Cynthia Ross Tustin – March 20, 2023

You’re a foodie, over 55. Chances are you have probably tasted your fair share of delicious dishes and fine wines throughout your life. But have you ever considered taking a food and wine tour? That’s really the best way for you to truly indulge in the culinary delights of different regions around the world? In this post, I’ll share the best food and wine tours for foodies over 55. That way you can satisfy your taste buds and explore new places.

Best Food And Wine Tours For Foodies Over 55, Are You Ready?

If you don’t have time to read the entire post, I get it we’re all busy people. So spoiler alert, in my opinion, the Small-Group Wine Tasting Experience in the Tuscan Countryside is my #1 pick.

Now, before we start, just let me answer these two simple questions.

What Is Culinary Tourism?

Culinary tourism is a type of travel that focuses on exploring a destination’s food and drink culture. A report by the World Food Travel Association, culinary tourism is growing at a faster rate than tourism in general. The global food tourism market is expected to reach $2.1 trillion by 2024, indicating a rise in popularity driven by a growing interest in food and culture. And the desire to learn more about the people and cultures behind the dishes.

Culinary tourism can take many forms. From food and wine tours in famous wine regions to visiting local farms and markets to learn about traditional ingredients and cooking techniques. For mature foodies, culinary tourism is an excellent way to combine their love of food and travel. And it lets them experience new flavors and cultures in a meaningful and enjoyable way.

And if you’re traveling solo for the first time, join a group tour with a bunch of like-minded fellow foodies. It really is a great way to make the solo experience much less stressful. Here’s a quick read for you anxious solo traveling newbies. Fear of Traveling Alone and How to Overcome It:  A 2023 Guide For Retirees.

What Is the Difference Between a Foodie and a Gourmand?

Although people often use the terms “foodie” and “gourmand” interchangeably, these words actually have different meanings.

On the other hand, a gourmand is someone who is more interested in the quantity and indulgence of food. They often have a larger appetite and may prefer rich, heavy dishes that are high in calories. Someone who is a foodie focuses on the quality and diversity of food. And a gourmand is more focused on the pleasure and satisfaction of eating. Both foodies and gourmands have a deep appreciation for food, but their approaches and preferences are different.

Best Food And Wine Tours For Foodies Over 55

Tuscany, Italy

Tuscany is known for its rolling hills, medieval towns, and world-class wines. A food and wine tour here offers a taste of traditional Tuscan dishes such as Ribollita soup and Bistecca Alla Fiorentina. You can also sample some of the region’s best Chianti and Brunello wines. You can also visit local wineries and learn about the winemaking process.

Small-Group Wine Tasting Experience in the Tuscan Countryside

Rating: ⭐⭐⭐⭐⭐ out of 2142 amazing reviews.

Embark on an immersive 4-hour wine-tasting tour in the idyllic Tuscan countryside, departing from Florence. Travel along scenic hillside roads that wind through olive groves and vineyards, taking in stunning views along the way. Experience the charm of two highly-rated Chianti wineries as you tour the cellars and discover the traditional methods of wine production.

Fun Fact: In 1716, the Grand Duke of Tuscany Cosimo III de’ Medici declared the boundaries of the Chianti wine production area, making it the world’s first officially defined wine-growing zone. This was done in an effort to protect the quality and authenticity of Chianti wine and to prevent fraud and imitations. The decree specified that only wines produced in certain areas of Tuscany and made from specific grape varieties could be labeled as “Chianti”. Today, the Chianti Classico region is still recognized as one of Italy’s most famous wine-growing areas, producing some of the world’s finest red wines.

Savor the rich flavors of different wines and sample authentic Tuscan specialties such as fresh cheeses and bruschetta. With a smaller group size limited to 25 participants, you can enjoy a more personalized and intimate experience, making the tour an ideal choice for foodies and wine enthusiasts who seek to fully immerse themselves in the local culture and cuisine. And you will be accompanied by a professional and informative English-speaking driver/guide to lead you through the experience.

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“The wine was amazing and the views were outstanding. Hands down the best part of our trip. Antonio and Rafaele (not sure about the spelling) our guides were so much fun. You will be so lucky if they are your guides. We made so many friends on this tour and are coming back to the US with the best wine, olive oil, and balsamic vinegar.”

—Anica, March 2023 read more reviews

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The Small-Group Wine Tasting Experience in the Tuscan Countryside won several travel awards in 2022 and is likely to sell out. If you’re heading to Tuscan this year, you can reserve this trip now. Use the link to check it.

Best Food And Wine Tours For Foodies Over 55

Bologna, Italy

Bologna is a historic city located in northern Italy, known for its rich culinary traditions and impressive architecture. The city is home to some of Italy’s most famous culinary exports, including mortadella, tagliatelle al ragù, and tortellini.

Visitors to Bologna can explore the city’s many food markets. Here the vendors sell everything from fresh produce to aged cheeses and cured meats. The city’s historic center is also home to several impressive landmarks. No one should miss the iconic Two Towers and the stunning Piazza Maggiore. For those interested in art, the city is also home to several museums. Both the National Art Gallery of Bologna and the Museum of the History of Bologna are on my “museum list”.

With its mix of food, art, and architecture, Bologna is a must-visit destination for any traveler to Italy. And yes, the American lunch meat bologna originated here…where it’s called mortadella!

Bologna walking tasting tour with Secret Food Tours

Rating: ⭐⭐⭐⭐⭐ out of 308 impressive reviews

Indulge in a gastronomic adventure in Bologna, renowned for its love of food, with a guided food tour that will tantalize your taste buds. Embark on a culinary journey through the city’s historic streets, where you’ll be treated to a delectable breakfast, fresh pasta, balsamic vinegar, cheese, wine, gelato, and a secret dish that will be revealed on the tour. Between tastings, stroll through the city with your local guide and gain insights into Bologna’s food heritage.

If you have any dietary requirements, inform the local supplier in advance. Observe the art of pasta-making as you watch fresh pasta being crafted from scratch, and taste the best of the batch. At an authentic Bottega, learn about the aging process of balsamic vinegar. Explore Bologna’s food market, the Quadrilatero, and discover the most intriguing stalls.

Historical Fact: The Quadrilatero is a bustling food market located in the heart of Bologna’s historic center, and it has a rich history dating back to the Middle Ages. One interesting fact about the Quadrilatero is that it was once home to the city’s Jewish ghetto, which was established in the 16th century.

Today, the market is a vibrant hub for local food culture and is known for its exceptional quality of fresh produce, meats, cheeses, and specialty foods. With its narrow streets and colorful stalls, the Quadrilatero is a must-visit destination for foodies and travelers seeking an authentic taste of Bologna’s culinary traditions.

This tour offers a unique opportunity to immerse yourself in Bologna’s culinary traditions and is an ideal choice for foodies seeking a memorable experience.

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“Informative tour & great food. Relaxed pace but maintained interest. Good selection of venues visited.”

— Gareth, March 2023 Read more reviews

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This trip is worth the walking tour alone, all the food tasting is the like the cherry on top of the bologna. Take a look at the details for the Bologna walking tasting tour with Secret Food Tours.

If walking this tour isn’t quite your thing. Consider renting an e-bike. The pace can still be leisurely like a walking tour, but an e-bike can add an extra element of fun!

Best Food And Wine Tours For Foodies Over 55 – Bordeaux

Bordeaux, France

If you’re a fan of red wine, Bordeaux should be at the top of your list. This region is famous for its Cabernet Sauvignon and Merlot blends, as well as its rich culinary history. A food and wine tour here will take you to some of the region’s top vineyards and wine chateaus. From there you can sample a variety of wines and learn about the art of wine tasting. Try classic French dishes such as escargots and confit de canard.

Saint Emilion Day Trip with Sightseeing Tour & Wine Tastings from Bordeaux

Rating: ⭐⭐⭐⭐⭐ out of 593 great reviews

Embark on a delightful journey through the renowned wine region of Saint-Emilion and Pomerol, savoring the flavors of French reds and whites. Depart from Bordeaux and make your way to two exquisite chateaux where you will sample the area’s famed wines. Take a leisurely stroll through the picturesque streets of Saint-Emilion, a UNESCO World Heritage Site, before indulging in wine-tasting sessions at either Saint Emilion or Pomerol chateaux.

UNESCO Fact: Saint-Emilion, a charming medieval town located in the heart of the Bordeaux wine region in southwestern France, was declared a UNESCO World Heritage Site in 1999. This designation recognizes the town’s remarkable cultural and historical significance, which stems from its exceptional wine-making tradition dating back to the Roman Empire. The town’s unique architecture, with its Romanesque and Gothic churches, underground monuments, and terraced vineyards, reflects the long history of viticulture in the region.

Saint-Emilion’s urban development is also notable for its preservation of the town’s original medieval layout and the well-preserved buildings, which provide a window into the life of its residents during that era. As a result, Saint-Emilion is an exceptional example of an ancient wine-producing landscape, and its UNESCO World Heritage Site status helps to protect and promote the town’s unique cultural heritage.

A qualified driver/tour guide will accompany you, providing expert commentary in English. At a chateau near Saint-Emilion, receive a guided wine tasting and discover how factors such as climate and soil influence wine grapes’ distinct attributes and flavors. Learn about the grape varieties that thrive in the region, creating Bordeaux’s renowned wines. Conclude your tour at a Pomerol wine estate, where you can savor more wines during a wine tasting in a Grand Cru Classé chateau. Take a guided tour of the wine cellars and vat house, and gain insight into the intricate winemaking process before returning to Bordeaux aboard the coach.

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“This was a wonderful tour! We had a fantastic tour guide (Luigi)he was knowledgeable and had a great sense of humour! Saint emilion is a sweet town and the first two chateaus were wonderful but the third was just ok.”

— Angie, March 2023 Read more reviews

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You can reserve this tour now and pay later, Saint Emilion Day Trip with Sightseeing Tour & Wine Tastings from Bordeaux

Best Food And Wine Tours For Foodies Over 55

Provence, France

Provence is a region in the south of France known for its lavender fields, charming villages, and Mediterranean climate. It’s also famous for its delicious cuisine and wine. A food and wine tour here will take you to some of the region’s top vineyards, where you can sample wines such as Côtes du Rhône and Châteauneuf-du-Pape.

You’ll also get to try some of the region’s classic dishes such as bouillabaisse, a traditional fish stew, and ratatouille, a vegetable dish made with eggplant, zucchini, and tomatoes. With its stunning landscapes, rich history, and incredible food and wine, Provence is a must-visit destination for any foodie.

Cotes de Provence Wine Tour from Aix-en-Provence

Rating: ⭐⭐⭐⭐⭐ out of 58 for this new tour

Embark on a 3.5-hour journey from Aix-en-Provence to uncover the pleasures of Provencal red and rosé wines. Meander through the picturesque foothills of St-Victoire Mountain, a source of inspiration for the renowned French painter Paul Cézanne, and explore two traditional wineries nestled in the Côtes de Provence St-Victoire winemaking region.

Fun Fact: Did you know that the renowned French Post-Impressionist painter Paul Cézanne was notorious for being a bit of a grump? Legend has it that he once threw a plate of escargots at a waiter who dared to ask him to hurry up and order.

Savor the exquisite taste of the region’s wines and gain insights into the unique soil and climate of the Provencal terrain, which endows the wines with full-bodied minerality. Transportation to and from the tour will be provided by a minibus, and the tour will be available in both morning and afternoon slots depending on the day.

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“Started with a lovely drive up the side of Mt Saint-Victoire, where our guide was good enough to let us out for pictures at the most scenic spots. We learned some interesting things about modern winemaking and old French wine standards, differences by region, and even a little science. Two different wineries with different selections for each, but almost all were delicious. A great way to spend a morning.”

— Avery, January 2023 Read More Reviews

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If you are a fan of Peter Mayle’s book, A Year In Provence, this is the tour for you!

But if you do not have the luxury of an entire year here, at least savor as much as possible with the Cotes de Provence Wine Tour from Aix-en-Provence.

Best Food And Wine Tours For Foodies Over 55

Barcelona, Spain

Barcelona’s stunning architecture, beaches, and rich cultural heritage make it a vibrant city that is well-known. It’s also a foodie’s paradise, with a culinary scene that draws inspiration from both traditional Catalan cuisine and modern gastronomy. A food and wine tour here will take you to some of the city’s top markets, tapas bars, and restaurants, where you can sample a variety of dishes such as paella, fideuà, and Escalivada.

Try some of the region’s world-renowned wines, such as Priorat and Penedès. With its combination of stunning sights and incredible food, Barcelona is a perfect destination for foodies over 55 who want to experience the best of Spanish culture.

Mediterranean Cooking Class in Barcelona

Rating: ⭐⭐⭐⭐⭐ out of 170 reviews of this small personalized cooking class

In Barcelona, you can take a half-day cooking class to learn how to prepare classic dishes from Spain and Catalonia. Your session begins with a market tour, led by a professional chef, who teaches you how to cook favorites like seafood paella. Additionally, you will explore the history of tapas, try various tapas, and enjoy a delicious lunch that you helped prepare, all accompanied by unlimited wine, beer, or soft drinks. If you choose to upgrade your experience, you can begin with a tour of La Boqueria, one of Spain’s most significant food markets.

True Story: The market has a history that dates back to the 13th century, and it has been located in its current spot since 1840. CNN named the market to best in the world back in 2015. Despite its popularity with tourists, it’s still very much a local market. 70% of shoppers are from Barcelona (Source: El Periódico).

During this tour, you will sample a selection of classic tapas, discover their origins, and learn about Spanish cuisine’s traditions. Your small group, limited to ten people, ensures a more personalized experience. Throughout the experience, you will be accompanied by a chef, and the cooking class will be taught by a professional chef.

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“Absolutely fantastic. Our chef was incredibly knowledgeable and fun! Wonderful cooking experience. Highly recommend!”

— Susan, February 2023 Read more reviews

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Take a quick look, and see if the Mediterranean Cooking Class in Barcelona needs to be added to your itinerary.

Best Food And Wine Tours For Foodies Over 55

Prague, Czech Republic

Prague is a stunning city that is known for its medieval architecture, rich history, and vibrant culture. The city also boasts a thriving food and drink scene, with a variety of restaurants, cafes, and bars serving up delicious traditional Czech dishes, as well as international cuisine.

A food and wine tour here will take you to some of the city’s top restaurants and local markets, where you can try classic dishes such as goulash, schnitzel, and dumplings. You’ll also get to sample some of the region’s best beers, which are known for their distinctive flavors and high quality. With its charming streets, lively atmosphere, and incredible food and drink, Prague is a great destination for foodies over 55 who want to experience the best of Czech culture.

SMALL GROUP: Prague Old Town Food Tour – Experience Traditional Czech Cuisine

Rating: ⭐⭐⭐⭐⭐ out of 147 wonderful reviews

Explore the heartwarming flavors of traditional Czech cuisine on an unforgettable small-group culinary tour of Prague. Discover the region’s most authentic dishes at a variety of local restaurants, where you’ll indulge in hearty portions of around eight different dishes. Savor the taste of Moravian wines and the country’s famous beer as you enjoy multiple beverage tastings.

Along the way, marvel at Prague’s stunning landmarks, including the breathtaking Art Nouveau Municipal House.

Fun Fact: the Art Nouveau Municipal House in Prague has been featured in several movies over the years. One notable example is the 2006 movie “The Illusionist,” starring Edward Norton and Jessica Biel. The Municipal House serves as the backdrop for many scenes in the movie, depicting the grandeur and elegance of 19th-century Vienna. The building’s stunning architecture and intricate detailing make it a popular filming location for movies and TV shows set in the early 20th century or earlier.

Each food tasting offers a generous portion that equals a full large meal, ensuring you’ll leave satisfied and with a true taste of the region.

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“Really loved this tour! Nikola was super knowledgeable. We learned about Czech food, some history, and tried a bunch of different dishes. Highly recommend!.”

— Ashley, March 2023, Read more reviews

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The SMALL GROUP: Prague Old Town Food Tour – Experience Traditional Czech Cuisine in Prague is a must-do experience for foodies and travelers alike, offering a chance to taste traditional Czech cuisine, discover hidden gems, and learn about the city’s history and culture through its food.

Best Food And Wine Tours For Foodies Over 55

Quebec City, Canada

Quebec City is a charming and historic city located in the French-speaking province of Quebec, known for its stunning architecture, rich history, and delicious food. A food and wine tour here will take you to some of the city’s top restaurants and cafes, where you can try classic French-Canadian dishes such as poutine, tourtiere, and maple syrup pie.

You’ll also get to sample some of the region’s famous ice ciders, which are made from frozen apples and have a sweet and complex flavor. With its European charm, friendly locals, and incredible food and drink, Quebec City is a must-visit destination for mature foodies who want to explore the unique and delicious flavors of French-Canadian cuisine in a picturesque setting.

Evening Gourmet Tour 5-Course Dinner – History and Food in Old Quebec City

Rating: ⭐⭐⭐⭐⭐ out of 220 great reviews.

Embark on a gastronomic adventure through Québec City and immerse yourself in the rich history of French-Canadian culture. Meet up with your guide in the heart of Old Quebec and set out on a journey to discover the city’s iconic landmarks, such as the Notre-Dame de Quebec Cathedral, Québec City Hall, and Royale Square, all by foot.

Historical Fact: Notre-Dame Quebec Cathedral is a stunning Gothic Revival-style cathedral located in the heart of Old Quebec City in Quebec, Canada. Many people consider it to be one of the most historically and culturally significant landmarks in the city, and UNESCO has designated it as a World Heritage site.

The cathedral boasts a rich history and is renowned for its intricate architecture, beautiful stained glass windows, and impressive works of art. It is also home to a number of religious artifacts and relics, including the reliquary of Saint Anne. As a popular destination for visitors, the cathedral offers guided tours and religious services throughout the year.

Your guide will lead you to some of the finest eateries in the city, where you will indulge in a delectable 5-course tasting menu. You can savor organic charcuterie, and expertly paired wines, and even witness the classic flambé dish being prepared right before your eyes.

With a limited group size of 10, you can expect a more intimate experience. This tour is perfect for couples, especially during the romantic early evening, as you get to discover the historic sites of Québec while relishing in the culinary delights of the city.

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“We enjoyed our walking tour and history lesson. We also appreciated being introduced to local restaurants and having local favorites pointed out.”

— Holly, March 2023 Read more reviews

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Now is the best time to check for availability if you want to enjoy the Evening Gourmet Tour 5-Course Dinner – History and Food in Old Quebec City!

Best Food And Wine Tours For Foodies Over 55 – Napa Valley

Napa Valley, USA

Napa Valley is known as one of the world’s premier wine regions, with more than 400 wineries dotting the picturesque landscape. A food and wine tour here will take you to some of the region’s top wineries, where you can sample a variety of wines and learn about the winemaking process.

You’ll also get to try some of the region’s farm-to-table cuisine, with an emphasis on fresh, locally sourced ingredients. Napa Valley is the perfect destination for foodies over 55 who want to indulge in a luxurious culinary experience in a beautiful setting.

Small-Group Wine-Tasting Tour through Napa Valley

Rating: ⭐⭐⭐⭐⭐ out of 582 great reviews.

Experience the beauty of Napa Valley at a relaxed and comfortable pace on a small-group tour that lasts 6.5 hours. The tour offers a convenient pick-up from your hotel and takes you to three different wineries where you can indulge in wine tastings at your own expense. With live commentary throughout the tour, you can ask questions and learn fascinating stories about local history, culture, and winemaking from your tour guide.

Wine Fact: Napa Valley is home to over 400 wineries, making it one of the premier wine regions in the world. With a rich history of winemaking that dates back to the 19th century, Napa Valley produces some of the most celebrated wines in the United States, including Cabernet Sauvignon, Chardonnay, and Pinot Noir. The region’s unique microclimate, with warm days and cool nights, contributes to the exceptional quality of its wines, and its wineries are a popular tourist attraction for wine enthusiasts from around the globe.

A complimentary picnic lunch at a charming winery is also included in your experience. Our specialty is providing an intimate and light-hearted tour, devoid of any touristy gimmicks. The approachable and easy-going style is sure to entertain you, even if you are not a wine expert. This tour is perfect for those who are keen to learn about wine and wine-making and share the experience with a few like-minded wine adventurers. Discover and savor new experiences as you taste some of the world’s most celebrated wines.

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“Great trip! Awesome tour guide! Loved every minute and enjoyed the variety of wineries that was chosen.”

— Letitia, March 2023, Read more reviews

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You can find out more about the Small-Group Wine-Tasting Tour through Napa Valley using this link!

Best Food And Wine Tours For Foodies Over 55

New York City, USA

The Big Apple is a world-famous destination known for its vibrant energy, iconic landmarks, and diverse culture. It’s also a food lover’s paradise, with a seemingly endless array of culinary options that cater to all tastes and preferences. A food and wine tour here will take you to some of the city’s top restaurants, markets, and food trucks, where you can sample everything from traditional New York-style pizza to fusion cuisine that blends flavors from around the world.

You’ll also get to try some of the region’s finest wines, craft beers, and cocktails. New York City is the perfect destination for mature foodies who want to experience the excitement and diversity of one of the world’s greatest cities while indulging in some of the best food and drink it has to offer.

Greenwich Village Walking and Food Tasting Tour

Rating: ⭐⭐⭐⭐⭐ out of 984 reviews.

Discover the rich food culture of New York City on a delightful walking tour of Greenwich Village. Leave the burden of hours of research behind and rely on your expert guide to take you to the best-rated eateries in the area, where you can relish a diverse array of authentic New York specialties, ranging from delectable pizza to artisanal cupcakes.

While strolling through the neighborhood, your knowledgeable guide will point out secret landmarks that are often overlooked by both tourists and locals, giving you an exclusive insight into the area. Don’t miss the chance to catch a glimpse of the iconic ‘Friends’ apartment and indulge in mouthwatering treats like New York pizza and falafel along the way.

Fun Friends Fact: The “Friends” apartment is a popular landmark located in Greenwich Village, New York City. It is the exterior of the building where the fictional characters of the TV show “Friends” lived. The apartment is located at the corner of Grove Street and Bedford Street and has become a must-see destination for fans of the show. Despite the fact that the interior scenes were filmed in a studio, the building’s distinctive facade has become a symbol of the show’s enduring popularity and a major tourist attraction in New York City.

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“Ian was an awesome tour guide, and the food was amazing! Definitely the highlight of our NYC trip. He took us for a wide variety of great food (the artichoke pizza was my favorite), and the West Village history tour was really interesting and a lot of fun. He pointed out a number of spots well off the beaten path that we never would have seen without him. Highly recommend this one!”

— David, March 2023 Read more reviews

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Check the availability of the Greenwich Village Walking and Food Tasting Tour and add it to your wish list. And I personally would do some serious shopping while on this great tour!

Best Food And Wine Tours For Foodies Over 55

New Orleans, USA

New Orleans is a vibrant and unique city that is famous for its jazz music, Mardi Gras celebrations, and historic architecture. It’s also a foodie’s dream destination, with a rich culinary history that blends French, Spanish, and African influences. A food and wine tour here will take you to some of the city’s top restaurants and cafes, where you can sample classic dishes such as gumbo, jambalaya, and po’boys.

You’ll also get to indulge in some of the region’s famous cocktails, such as the Sazerac and the Hurricane. With its lively atmosphere, friendly locals, and incredible food and drink, New Orleans is a must-visit destination for any foodie looking to explore the unique and delicious flavors of the American South.

New Orleans French Quarter Food Adventure

Rating: ⭐⭐⭐⭐⭐ out of 567 wonderful reviews!

Join a fascinating walking tour that combines history and gastronomy, as you explore the vibrant streets of the French Quarter in New Orleans. With a total of 4 food stops and 6 food samples, you’ll get to taste a range of traditional dishes, each with its unique flavor and story.

Savor the city’s culinary delights, from fresh seafood to savory jambalaya, and treat your taste buds to the sweet decadence of pralines. As you walk from one food stop to another, you’ll also learn about the rich history and culture of New Orleans, as your experienced guide shares fascinating stories and insider tips.

True Story: The French Quarter, one of New Orleans’ most iconic neighborhoods, has faced significant challenges in recent years, including the devastation wrought by Hurricane Katrina and the ongoing COVID-19 pandemic. However, the city’s resilient citizens have refused to be defeated by these setbacks, and the French Quarter has made a remarkable recovery.

With a steadfast commitment to rebuilding and revitalizing their community, locals have worked tirelessly to restore businesses, homes, and landmarks, breathing new life into the area. Despite the challenges, the French Quarter remains a vibrant and lively destination, offering visitors a taste of its unique culture, music, and cuisine. The spirit of this beloved neighborhood endures, a testament to the enduring resilience and strength of the people of New Orleans.

Don’t miss the opportunity to immerse yourself in the lively atmosphere of this iconic neighborhood and discover its mouth-watering cuisine. And remember, the music is as iconic as their food!

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“Great food. More than enough to fill you up. Lauren was very knowledgeable and entertaining. We really enjoyed the tour.”

— Alicia, March 2023, Read more reviews

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New Orleans isn’t just for Mardi Gras! Check out the New Orleans French Quarter Food Adventure tour and see when it fits your travel agenda!

Best Food And Wine Tours For Foodies Over 55 – Cape Town

Cape Town, South Africa

South Africa’s wine country is one of the most beautiful in the world, with rolling vineyards set against a backdrop of mountains and the ocean. A food and wine tour here will give you the chance to taste some of the region’s best wines, including Pinotage, a uniquely South African varietal.

You’ll also get to try traditional dishes such as bobotie, a savory meat pie with a sweet and spicy flavor.

Stellenbosch and Franschhoek 20 Wine Tasting & Lunch & Tasting Fees Shared Tour

Rating: ⭐⭐⭐⭐⭐ out of 157 great reviews.

Join a small-group excursion to the Cape Winelands and celebrate a remarkable day of wine, food, scenery, and history. Immerse yourself in the picturesque landscape and distinctive wineries of this region, located just north of Cape Town. Indulge in tastings of local wines complemented by delicious meats like biltong (dried meat) and cheeses.

Biltong Fact: In South Africa, biltong is not just a popular snack, but it also has a long history as a survival food. During the Great Trek, a mass migration of Dutch-speaking colonists from the Cape Colony, biltong was used as a high-protein food source that could last for months without refrigeration. The meat was typically cured with salt and vinegar and hung to dry in the open air, which helped to preserve it in the hot and dry African climate. Today, biltong is enjoyed as a delicious snack, but it also remains an important part of South African culture and history.

When you’re not sampling the wine, discover the fascinating historical cities of Stellenbosch and Franschhoek, and visit Drakenstein, the former prison where Nelson Mandela was once held.

Your guide and round-trip hotel transportation is included in this full-day tour and tasting experience of the Cape Winelands. The tour is limited to a maximum of 13 guests, ensuring a personalized experience.

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“This wine tasting was a peak life experience! Each of the four wineries was beautiful in its own way, and it was fun to sample all of the wine. The pours were more generous than I have experienced in the U.S.! Armand was an amazing tour guide and really helped us feel comfortable. This led to our group of six people, from three unrelated groups, connecting in a powerful way. I can’t wait to see two new friends again on my flight home (what a fun coincidence!). I very highly recommend!!!”

— Emily, March 2023, Read more reviews

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South African wine is becoming extremely popular, and if you’re a fan then check out the Stellenbosch and Franschhoek 20 Wine Tasting & Lunch & Tasting Fees Shared Tour and see if it will fit in with your upcoming vacation plans!

Best Food And Wine Tours For Foodies Over 55

Istanbul, Turkey

Istanbul is a city that straddles two continents, Europe and Asia and is a unique blend of cultures, history, and stunning architecture. It’s also a food lover’s paradise, with a cuisine that is rich in flavors, spices, and aromas. A food and wine tour here will take you to some of the city’s top restaurants and street vendors, where you can try traditional dishes such as kebabs, mezze platters, and Turkish coffee.

You’ll also get to sample some of the region’s finest wines and raki, a local anise-flavored spirit. With its bustling markets, friendly locals, and incredible food and drink, Istanbul is a perfect destination for mature foodies looking to explore the intersection of cultures and flavors that make Turkish cuisine so unique and delicious.

Istanbul Foodie Tour by Night: Traditional Meyhane & Street Foods

Rating: ⭐⭐⭐⭐⭐ out of 50 amazing reviews.

Embark on a half-day food tour of Istanbul’s Beyoglu neighborhood and savor the diverse flavors of Turkey. This small-group tour is limited to just eight participants, ensuring a personalized and intimate experience. Sample an array of dishes, from mezes to kebabs, and indulge in sweet treats like baklava. You’ll also have the opportunity to try raki, a local anise-flavored liquor.

Earthquake Fact: While the early February 2023 earthquake was devastating to the city, and to Turkey, many clubs and restaurants have reopened quickly, and are helping to rebuild the economy.

Follow your guide to bustling markets, street food stalls, restaurants, and hidden backstreets to discover more about Turkish culture and history.

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“An enjoyable and interesting 2.5 hour tour with Erol. We tried a variety of great local food and drink, and explored places we wouldn’t have found or tried on our own. We moved fast between places but didn’t feel rushed when we were eating.”

— Hilary, March 2023, Read more reviews

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Check availability for the Istanbul Foodie Tour by Night: Traditional Meyhane & Street Foods! You can reserve this tour now and pay later.

Best Food And Wine Tours For Foodies Over 55 – Tokyo

Tokyo, Japan

Tokyo may not be the first place that comes to mind when you think of food and wine tours, but the city has a thriving culinary scene that is worth exploring. A food and sake tour here will take you to some of the city’s top izakayas, or traditional Japanese pubs, where you can sample a variety of sake and Japanese dishes such as yakitori and okonomiyaki.

Private Market Tour and Traditional Japanese Cooking Class in Asakusa

Rating: This is a brand-new, and highly anticipated private tour with sushi masters, Masahito and Junko.

Join hosts Masahito and Junko, experts in Edomae sushi and washoku, for a private market tour and authentic cooking class in their cooking studio. Immerse yourself in local culture through food with this unique experience.

Endomae Sushi

Edomae sushi is a traditional style of sushi that originated in the Edo period in Tokyo Bay, also known as Edo Bay. It uses local fish and seafood caught in the bay, which is often prepared in a specific way to enhance its flavor. Edomae sushi is known for its simplicity and elegance, and it is highly regarded as a traditional art form in Japan.

Washoku

Washoku, on the other hand, refers to traditional Japanese cuisine as a whole. It incorporates a variety of ingredients and cooking techniques, including rice, fish, vegetables, and miso soup. Washoku emphasizes the use of seasonal ingredients and the balance of flavors and colors in each dish, and it is often regarded as a healthy and nutritious cuisine.

Masahito and Junko will teach you how to make 2-3 traditional Japanese dishes from their family recipes in their cooking studio. After cooking, you’ll enjoy your meal together. This 100% private activity offers the chance to experience Japanese hospitality in a residential Asakusa neighborhood. Meet your hosts at the Senju-Ohashi station and take a 10-minute bus ride to the Adachi fish market, the second-largest wholesale fish and seafood market in Tokyo. See a wide variety of tuna, fresh fish, shellfish, and salted and dried sea products like salmon, dried fish, and roe, and get an authentic feel for a Japanese market.

Fish Fact: The Adachi Fish Market, located in Tokyo, is known to offer a wide variety of fish and seafood, including over 900 species of fish, shellfish, and other marine products.

After the market tour, enjoy a two-hour hands-on sushi-making class where your host will demonstrate cutting and cooking techniques and then let you roll your own sushi. If you prefer, you can choose another cooking class selection, such as tempura, bento, hot pot, or Wagyu beef. Please inform us of your preference when booking the experience.

This is a good time to check the availability for the Private Market Tour and Traditional Japanese Cooking Class in Asakusa.

Best Food And Wine Tours For Foodies Over 55

Bangkok, Thailand

Bangkok is a bustling city known for its vibrant street life, ornate temples, and delicious food. The city’s food scene is a feast for the senses, with a vast array of flavors and textures that reflect the country’s rich culinary traditions. A food and wine tour here will take you to some of the city’s top restaurants and street vendors, where you can sample classic dishes such as pad thai, green curry, and tom yum soup. You’ll also get to try some of the region’s famous fruits, such as durian and mango, as well as Thai wines and spirits. With its lively atmosphere, friendly locals, and incredible food and drink, Bangkok is the perfect destination for mature foodies who want to experience the unique and delicious flavors of Thai cuisine.

Private Tour: Guided Chatuchak Weekend Market Shopping Tour with Lunch

Rating: ⭐⭐⭐⭐⭐ from TripAdvisor.

Discover the immense Chatuchak Weekend Market, one of the largest in the world, housing more than 15,000 stalls and 11,500 vendors. This vast shopping wonderland caters to all your needs, from housewares, pet supplies, plants, clothing, books, antiques, and beyond. With the guidance of your private English-speaking tour guide, navigate through the 27 acres of shopping area and learn the art of bargaining for the best prices and identifying faulty merchandise.

Weird Fact: With all the fears about the Wuhan Market and COVID, I thought it important to check on this market. This is what I found out. There have been reports that the COVID-19 virus may have originated from a wet market in Wuhan, China, but there is no evidence to suggest that the Chatuchak Weekend Market in Bangkok, Thailand is the source of any contagious viruses. The market is well-regulated and has strict hygiene standards in place to ensure the safety of visitors. However, it’s always a good idea to take necessary precautions when visiting crowded places, especially during times of heightened health concerns. Remember to wash your hands frequently, wear a mask, and practice social distancing to reduce your risk of contracting or spreading any infectious diseases.

This exclusive tour is limited to your group, ensuring an intimate and personalized experience. Chatuchak Weekend Market will amaze you with its incredible selection of goods, including unique items such as Moroccan lamps, antique wooden chests, vintage Levi’s pants, and even pythons. With over 200,000 visitors flocking here every weekend, this Bangkok marketplace has earned its title as the world’s largest weekend market.

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“We truly enjoyed our time with Siri! She was informative and helped us with everything we wanted to get at Chatuchuk Weekend Market. The place was huge and we didn’t even see all of it! It was a really cool and relaxed day. Thanks Siri for some great memories!!”

— Trip Advisor, Read more

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Come learn about the food and culture of Thailand through their largest market with the Private Tour: Guided Chatuchak Weekend Market Shopping Tour with Lunch. And learn the art of the “haggle”!

Best Food And Wine Tours For Foodies Over 55

Mendoza, Argentina

Mendoza, Argentina: Mendoza is a beautiful city located in the heart of Argentina’s wine country, known for its stunning mountain scenery and world-class wineries. The region is particularly famous for its Malbec wines, which are full-bodied, complex, and delicious. A food and wine tour here will take you to some of the top wineries in the region, where you can sample their wines and learn about the winemaking process. You’ll also get to try traditional Argentine dishes such as empanadas and chimichurri sauce, which pair perfectly with the local wines. With its breathtaking natural beauty, friendly locals, and incredible food and drink, Mendoza is a perfect destination for mature foodies who want to experience the best Argentine wine and cuisine in a stunning setting.

All Day, Small Group, Luxury Wine Tour with Gourmet Lunch

Rating: ⭐⭐⭐⭐⭐ out of 421 great reviews.

Explore Mendoza, the largest wine region in Argentina, renowned for its Malbec, Cabernet Sauvignon, and Chardonnay wines, on a small-group tour that offers an intimate wine-tasting experience. Expert-led wine tastings at local wineries and vineyards offer a chance to sample a variety of Argentine wines.

Wine Fact: One unique fact about Argentinian Malbec wines is that they are often grown at high altitudes in the Andes Mountains, which helps the grapes to develop thicker skins and richer flavors due to the greater exposure to sunlight and temperature variations. This unique terroir, combined with the expertise of local winemakers, results in Malbec wines with a distinct and bold flavor profile that sets them apart from other varieties. Whether you are a wine connoisseur or a casual enthusiast, tasting an Argentinian Malbec can be a truly unique and unforgettable experience.

Indulge in a delectable five-course gourmet lunch paired with fine wines, providing a delightful gastronomic experience. The tour accommodates a maximum of eight people, allowing for an exclusive and personalized experience. Savor the flavors of Mendoza wine and exquisite cuisine on this unforgettable wine tour.

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“The wines and lunch were excellent, and the settings were relaxing and beautiful. Our guide was knowledgeable and friendly.”

— Harry, March 2023, Read more reviews

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You can reserve the All Day, Small Group, Luxury Wine Tour with Gourmet Lunch now and pay later.

Let’s Sum Up The Best Food And Wine Tours For Foodies Over 55

Are vacations really meant for new experiences? Aren’t they meant to be time away from our everyday lives? I can’t think of a better way to experience a new place or culture than through their food.

Food and memory are deeply intertwined and play a significant role in culture. This is especially true for “vintage” foodies who want to explore the world through culinary tours. These tours allow them to taste new flavors, experience different cultures, and create new memories that they will cherish for years to come. Isn’t the stomach the fastest way into someone’s heart?

The cultural significance of food cannot be overstated, as it serves as a way to connect with our heritage and preserve traditional practices. Culinary tours offer a unique opportunity to sample local cuisine, learn about the history and traditions behind the dishes, and meet people from different backgrounds. Imagine taking a cooking class in the Italian village where your great-grandmother was born.

Food and wine, the way we break bread together, have been elemental touch points in most of our lives. In my head, it only makes sense for foodies over 55 to combine travel with a love for food and drink, as they offer an unforgettable experience that satisfies the senses and the soul.

Cheers,
Cynthia

If you’ve read this post about food and wine tours for foodies over 55, and are now curious about other tours to great destinations, but there are just too many great places to choose from? Then I suggest you take this destination QUIZ. It’s fun, and a quick way to help you narrow down your search.

Looking for more? Try The Best 9 Outdoor Sedona Tours for seniors. Or if you’re looking for a once-in-a-lifetime tour, read Galapagos Island Tours For Seniors-10 Best in 2023.